Commonwealth Games sport spotlight: Bowls and Para Bowls are set to kick off Glasgow 2026 with the first action at the SEC Centre, with a fresh schedule and an added “Day 0” on 23 July after “unprecedented demand.” The indoor setup promises a lively fan experience, including four games running at once and music in the venue, plus free entry for ticket holders to the extra session. Medals and momentum: Seven gold medals are up for grabs across Bowls and Para Bowls, with Scotland’s Jason Banks leading the charge as back seat tickets go on sale from 13 July. Pacific rugby league legacy: Isaiya Katoa reflects on Tonga’s 300-game NRL milestone, linking the star power of Jason Taumalolo and Daniel Tupou to a wider wave of heritage pride that helped shape the Pacific Championships and Pasifika presence in the NRL.